What is Vitamin A? Vitamin A is a premium quality supplement containing 2400µg of vitamin A, providing 300% of the recommended daily allowance. Why use Vitamin A? Vitamin A contributes to the normal iron metabolism, vision and normal function of the immune system whilst also playing a role in the process of cell specialisation. This all round beneficial supplement has also been found to contribute to the development and maintenance of the skin and mucous membranes. Who can benefit? This one-a-day vitamin is suitable for individuals with vitamin deficiency looking to help improve eye and skin health whilst wanting a healthy little immunity boost. To be taken as part of a varied and balanced diet and a healthy lifestyle.